Newbie with som questions

[Trance]

Despite my name (which I chose long before I ever thought of hypnosis), I am very much a newbie when it comes to self-hypnosis and had some general questions, if I may.

By nature and design, I am very skeptical and cynical, and even if I WANT to believe, the skeptical side of me often takes over.

I know that having the right mind-set greatly

1. I have always been told that hypnosis only works on the (if you forgive the expression) 'weak-minded' or 'weak-willed'. Is there even a shred of truth to that?

2. Would you recommend listening to the files on the speakers, or would I be more receptive if I listened to them via earphones?

3. Should I be sitting upright or lying down in order to get the best results?

4. Will I get the best results when I am awake and alert, or tired and sleepy?

5. And I know everybody is different, but on average how long before a person usually has noticeable results?

6. What files should I use, to give me the most out of the experience and make myself more open to hypnotism?

Thank you for your time.