I'm actually haveing a rough time i think with this.. I started on an ebook tring to talk my self through it =P, though seemed to not get much of anywhere.
then i Found A site like this O o. I've been trying inductions out, but dont know if they do anything or not. Ive tried bed and chair, I can get my self to be still and to the point where its rought to move .. though not impossible. My head, and my eyes seems to have different pressures about while going through, At first had it rough with getting idle junk out of my mind.
But getting better with that. I just cant tell to much where I'm at in these files ;/. The entire it seems to be like im in control, I can open my eyes whenever i want .. but realy dont want to, but i can anyway.. Closest i got was an induction on a parent site which had me seeing near space in my mind, (I'm not good with the imagery at all) there was a trigger to it, "hypno fun, hypno fun, hypno fun" though it does nothing for me ;/.
Been trying this a few nights now, just hopeing i havent reached a stunted block where i cant progress past. I just dont know what to look for =P.