Weight loss

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Weight loss

Postby ellisd » December 19th, 2008, 11:32 pm

So about me, I like to work out prolly 3 or 4 times a week, im pretty well built on the muscles, im like 5"7 185 pounds, the only fat I have on my body is my gut which is pretty big now, im having a hard time gettin rid of it, i eat way too much fast food and I dont do enough cardio, eating healthy has always been my biggest problem, any files someone could suggest, I just need to loose alot of belly fat and I would be good, .
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Postby whatthe75 » January 25th, 2009, 5:30 am

What stops you from eating healthily?
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Postby ellisd » April 12th, 2009, 3:20 pm

Ive grown up on fast food, im just like addicted to it...it feels me up unlike other food...i just crave it...healthy food just doesnt taste good to me...
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Postby Inedible » April 13th, 2009, 11:11 am

There are a lot of healthy foods available. It doesn't have to be boring. Usually, though, there is a bit more preparation involved. A fast food burger and fries is just so very convenient.
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