HypnoFiles

So about me, I like to work out prolly 3 or 4 times a week, im pretty well built on the muscles, im like 5"7 185 pounds, the only fat I have on my body is my gut which is pretty big now, im having a hard time gettin rid of it, i eat way too much fast food and I dont do enough cardio, eating healthy has always been my biggest problem, any files someone could suggest, I just need to loose alot of belly fat and I would be good, .

What stops you from eating healthily?

Ive grown up on fast food, im just like addicted to it...it feels me up unlike other food...i just crave it...healthy food just doesnt taste good to me...

There are a lot of healthy foods available. It doesn't have to be boring. Usually, though, there is a bit more preparation involved. A fast food burger and fries is just so very convenient.