Something to Help With Large Levels Of Paranoia

[RazorSandwich]

I'm curious about this. For a few years, I've developed some very unusual fears related to completely irratonal things. Specifically, heartbeats, or anything pertaining to the heart. I find myself in a constant fear of being stabbed right through it, and can end up in psychotic fits of terror just from thinking about the sensation of being stabbed in that way, and bleeding to death.

This fear dominates my everyday life, and I can't stop thinking about it. My very heartbeat, feeling the blood pumping through my body, can cause me extreme emotional agony.

Long story short, if anyone could point me to some files to help cope with this...I'd go to a doctor, but frankly I can't afford it. I need help.

[adby]

[quote:68350c40ff="RazorSandwich"]I'm curious about this. For a few years, I've developed some very unusual fears related to completely irratonal things. Specifically, heartbeats, or anything pertaining to the heart. I find myself in a constant fear of being stabbed right through it, and can end up in psychotic fits of terror just from thinking about the sensation of being stabbed in that way, and bleeding to death.

This fear dominates my everyday life, and I can't stop thinking about it. My very heartbeat, feeling the blood pumping through my body, can cause me extreme emotional agony.

Long story short, if anyone could point me to some files to help cope with this...I'd go to a doctor, but frankly I can't afford it. I need help.[/quote:68350c40ff]


Here is the best file for help
i recommend it
Name: Control over emotion Additional Types: Body, Script
Description: Emotions can at times take us in negative or even destructive directions. This file will teach you how to make your emotions like a switch you can turn on or off at any time you need to. You will also know the difference between healthy emotion and negative emotion, so you will not have to worry about becoming insensitive.
Author: mooncycle Added On: 2007-12-13 Downloaded: 540 Length: 15:06
Your Rating: 1 2 3 4 5 Average Rating: 5.0000 Total Votes: 2 Comments: 2
Permanent Link: Control over emotion Favorite: Mark Favorite Report: Report File