by Zizoo » March 16th, 2009, 10:12 pm
My memory didn't improve much overall, but I gained the ability to take a mental snapshot of anything by staring at it and imagining the picture flowing into my head, which I don't remember if I'd tried before, but if I did, it worked better after the file.
Also I was able to wake up whenever I told myself to afterwards. It's been a while now, but if I have a reason that's important to me I almost always wake up early enough. One time I didn't it wasn't way important, just routine to hang with friends in the morning and I got to bed *way* later than usual.... And that was after not listening to the file for several months....