Now I've been interested in hypnosis for a little while, and finally gave it a shot a couple months ago. However I'm wondering whenever I listen to an induction I always tend to fall to sleep instead of trancing, and then I don't wake up in the awakening file and continue sleeping. Is this okay, form what I understand the brain doesn't accept the same suggestions as ti would while in trance, when in sleep. Is there anything I should do to counter this?
Also subliminal files, do I require a induction for them?
thanks for help