by HypnoEMG » April 16th, 2010, 1:27 am
subliminals should be either barely audible or completely inaudible.
Unlike regular hypnosis files you can listen to them at any time as they are not intended to put you into trance, but are instead intended to speak directly to your subconscious.
I'd say you'll get your best results from subliminals if you simply listen when you are doing something else so your conscious mind doesn't really pay the file any attention and it can be left for your subconscious to process.