This file is intended to help you improve your health, it makes you visualize energy filling your body and removing physical and emotional stress. With no binatural effects this time. And a medium-length induction. Volume: 95db, you may use headphones with mid-volume. Recommended: listen to this file 30 minutes before going to sleep every night for at least a week. Also avaliable in lLatin-American Spanish.rnComments are welcome.