This file is intended to help you go to the gym, it makes you always have the time to go, it makes other activities that could be used by you as excuses be less important and maybe re-scheduled since going to the gym is important to you and your health. With no binatural effects this time. And a short-length induction. Volume: 95db, you may use headphones with mid-volume. Recommended: listen to this file 30 minutes before going to sleep every night for at least a week. Comments are welcome.